60 Minute Bikram To Music:

Mondays & Wednesdays at 7 AM

Thursdays at 6:30 PM

New Classes Added:

You asked for it. We made it happen.
Effective January 3rd:

Inferno Hot Pilates:
Fridays at 7 AM
Sundays at 4 PM

Spring Open House:

Saturday, March 31st
7 AM Bikram Yoga
9 AM Bikram Yoga
11 AM Inferno Hot Pilates
4:30 PM Bikram Yoga

Trunk show with Everywear Activewear,
Yoga Bela and Thug Yoga
8:30 am- 12:30 pm.

Register for class here
Deep Detox Workshop
With Functional Nutritionist & Yoga Teacher, Erin Holt

Saturday, April 15th 11 am- 1:30 pm

learn more and sign up here

Workshop will include:
guided meditation

We will unpack the wildly misunderstood process that is detox, and you will learn evidence-based ways to support it. Participants will walk away with a handout summarizing the lecture. Erin will provide recommendations on specific detox-supportive foods and supplements. Plus, a clear understanding on how to support detoxification every day.

bikram yoga epping  schedule

Studio is open to the public 30 minutes before and after all scheduled classes with the exception of the 6:30am classes. The studio opens 15 minutes before the 6:30am class.

Bikram Description: Therapeutic 26 postures and 2 breathing exercises practiced in a heated room. Classes are 90 minutes and designed for beginners.

Inferno Hot Pilates: A high intensity and low impact workout using Pilates principles, this class is tons of fun. Practiced to upbeat music and heated to 95 degrees, Inferno Hot Pilates is a great compliment to the regular 26 & 2.

Bikram To Music: The regular 26 & 2 shortened to 60 minutes. No instruction provided.

Teen Yoga Network: Free class for teens ages 12 to 18, with a paying adult. Teen yoga days are part of the regular 90 minute Bikram yoga class. Teens practice along with our regular students free of charge. Teen Yoga times are Monday 4:30 pm, Wednesday 7 am,  Thursday, 6:30 pm Sunday 9 am.

Free Childcare Available! 

*Please note effective January 1st, 2018 we will not accept walk ins for childcare. You must pre-register your childcare 24 hours in advance. If no children are registered 24 hours before childcare will be canceled.

Bikram Yoga Epping offers childcare during the 9am class on Saturday mornings for children over 12 months. A parent or guardian must attend class in order to utilize this service. Childcare is provided 15 minutes before and after class.

We ask that you pre-register your child at least 24 hours in advance. Please register online! When registering use the "reserve another client" button and indicate the names of the children you are registering. Our childcare service is free but space is limited. In the event you need to cancel your reservation please be courteous by giving us 24 hours notice. If you fail to cancel your spot ahead of time you will be charged $10. 

We ask that you provide a snack and drink for your child and additional diapers if needed. If your child becomes disruptive you will be expected to leave class and tend to your child. For your child's first visit, be sure to fill out a Childcare Registration Form here.

register your childnew child form