New Childcare Day Added Starting June 1st!

New Childcare Day Added Starting June 1st!
Tuesday's during the 9 am class.

Summer Schedule Changes:

All 6:30 pm classes will now start at 6:15
All early morning classes will now start at 7 am
New Inferno Hot Pilates Class Added: Monday’s at 9 am

bikram yoga epping  schedule

Studio is open to the public 30 minutes before and after all scheduled classes with the exception of the 6:30am classes. The studio opens 15 minutes before the 6:30am class.

Bikram Description: Therapeutic 26 postures designed for all levels and ages.

Bikram Express: The same original hot yoga method but this one is only 60 minutes! Some of the postures are only done once and some flow sequences are incorporated. No experience necessary, beginners welcome!

Barkan Method: A heated vinyasa-style yoga practiced with a therapeutic focus. Class is 75 minutes.

Inferno Hot Pilates: A high intensity and low impact workout using Pilates principles, this class is tons of fun. Practiced to upbeat music and heated to 95 degrees, Inferno Hot Pilates is a great compliment to the regular 26 & 2.

Bikram To Music: The regular 26 & 2 shortened to 60 minutes. No instruction provided.

Teen Yoga Network: Free class for teens ages 12 to 18, with a paying adult. Teen yoga days are part of the regular 90 minute Bikram yoga class. Teens practice along with our regular students free of charge. Teen Yoga times are Monday 4:30 pm, Wednesday 7 am,  Thursday, 6:30 pm Sunday 9 am.

Free Childcare Available! 

*Please note effective January 1st, 2018 we will not accept walk ins for childcare. You must pre-register your childcare 24 hours in advance. If no children are registered 24 hours before childcare will be canceled.

Bikram Yoga Epping offers childcare during the 9am class on Saturday mornings for children over 12 months. A parent or guardian must attend class in order to utilize this service. Childcare is provided 15 minutes before and after class.

We ask that you pre-register your child at least 24 hours in advance. Please register online! When registering use the "reserve another client" button and indicate the names of the children you are registering. Our childcare service is free but space is limited. In the event you need to cancel your reservation please be courteous by giving us 24 hours notice. If you fail to cancel your spot ahead of time you will be charged $10. 

We ask that you provide a snack and drink for your child and additional diapers if needed. If your child becomes disruptive you will be expected to leave class and tend to your child. For your child's first visit, be sure to fill out a Childcare Registration Form here.

register your childnew child form